On a different thought: I don't read back through my posts to I don't know if I've done this already but here is a list of books I have found helpful over the past 16 months.
- Touched by Suicide, Hope and Healing After Loss, Michael F. Myers, M.D. and Carla Fine
- No Time to Say Goodbye, Carla Fine,
- Suicide Survivors Handbook, A guide for The Bereaved and Those Who Wish To Help Them, Trudy Carlson
- Healing After the Suicide of a Loved One, Ann Smolin, C.S.W. and John Guinan, Ph.D,
- Night Falls Fast, Understanding Suicide, Kay Redfield Jamison
- An Unquiet Mind, Kay Redfield Jamison, and
- A Brilliant Madness, Living With Manic-Depressive Illness, Patty Duke and Gloria Hochman.
- Peace Begins With Me, Ted Kuntz, M. Ed
- Overcomers, Inc. Lynne Klippel, and
- Eat, Pray, Love, Elizabeth Gilbert.
Last September just before the start of the Suicide Awareness gathering in Vancouver, we met a couple vacationing from the US. We were wearing our t-shirts with Michael's picture and Suicide Prevention Week printed on them and they came up to us and asked if the picture on the t-shirt was our son and then asked when we had lost him. Then they told us they had lost their boy a few years ago. He had only been 12. Only twelve years old..and they had been blindsided because they'd had no indication of the degree of his despair. At my darkest times, I know that I was allowed to "prepare" myself for my son's death. Although it made for years of worrying because it has been my deepest fear for years, it also gave me a bit of an emotional overcoat I think. Because of this I've never asked myself "Why, where did this come from"..not in the true sense of the question. I think I've asked myself "why MY boy....why no help?"...but those are different questions.
Each of the books on suicide that I've listed above has a comprehensive reading list and support groups directory There are many online support groups. I have tried a couple but feel too disconnected from the ones I've tried. Sadly, that is only because there are so many of us who have lost friends and family to suicide. So very many.
I'm working on finding meaning in Michael's suicide and in my own life.
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